May 4th - 11th, 2025 | Crete, Greece

Experience a transformative journey that combines daily workouts, nature hikes, and awe-inspiring adventures – all while staying in a luxurious villa close to the beach with a private outdoor pool, heated indoor pool, sauna, and stunning views. 

Imagine this: a week dedicated entirely to you. Nestled on the breathtaking island of Crete, this is your chance to escape the daily grind and immerse yourself in a space designed for renewal, connection, and growth. From energizing workouts to peaceful moments by the pool, every detail has been crafted to help you feel your absolute best.

What to Expect:

Daily Workouts &Personal Coaching

Kickstart each morning with energizing exercise sessions suitable for every fitness level. We will guide and motivate you, ensuring you feel challenged yet supported on your path to better health.

Holistic WellnessPractices 

Embrace inner harmony through meditation, breathwork, and sound healing. Immerse yourself in soul-nourishing ceremonies such as our signature cacao ceremony, opening your heart to deeper growth and self-awareness.

Delicious CulinaryDelights

Enjoy farm-to-table meals meticulously prepared by our private chef using fresh, locally sourced ingredients. Each meal is carefully prepared with the intention to nourish your body and support your overall wellbeing.

Relax &Recharge

Melt away any stress with a soothing massage, or lounge by the private pool with in-built whirlpool. Enjoying free time as you will, and if you prefer a break from the sun or retreat to our cinema room.

March 16

Join us for an immersive breathwork and movement workshop designed to guide you from stress to balance, and from stagnation to flow. In this transformative experience, you’ll explore the power of intentional breathing and mindful movement to release tension, build resilience, and reconnect with your inner power. 

Guided Breathwork

We will be using powerful breathing techniques that help to release stress, emotional and physical blockages and enhance focus. Energize your body and mind using powerful breathing techniques and intentional movement.

Mindful Movement

Engaging in flowing and intentional movements that enhance body awareness and restore flexibility, we will create a deeper connection between breath and motion.

Integration & Reflection

We will continue the experience with a grounding practice and time for journaling or sharing to lock in the benefits of your experience.

Delicious and Nourishing Snacks

To end on a high note, we will refuel our bodies with delicious and nutritious snacks and smoothies, giving ourselves some well-deserved love and care.

This workshop is perfect for anyone looking to reduce stress, improve emotional well-being, and elevate their mind-body connection in a supportive and welcoming space.

February 16

Cacao

Delight in the rich, ceremonial warmth of cacao, carefully

prepared to open your heart and enhance your senses

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Microdose

Elevate your consciousness with a subtle touch of magic truffles, offering a gentle doorway to introspection and expanded awareness​

Meditation & Sound Journey

Journey within as you embark on a guided meditation and soul-stirring sound exploration, harmonizing mind, body, and spirit

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Movement & Dance

Connect with the rhythm of the universe through mindful movement, allowing the energy to flow and invigorate your being

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Journaling & Sharing

Reflect on your experiences, thoughts, and emotions as you engage in soulful journaling and share your insights within a supportive circle

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Soup & Snacks

Nourish your body with a delectable spread of soulful

soups and snacks, fostering a sense of communal celebration.

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